![Polski Olympia](/img/default-banner.jpg)
- Видео 340
- Просмотров 51 874 397
Polski Olympia
Швеция
Добавлен 27 авг 2013
PolskiOlympia is a young fitness influencer
A Face Of The New Aesthetics Era! 🔱
Daily Workout Videos / Motivation / Vlogs / Unboxing /
Help Me Reach 100K Subscirbers by Subscribing!💪
A Face Of The New Aesthetics Era! 🔱
Daily Workout Videos / Motivation / Vlogs / Unboxing /
Help Me Reach 100K Subscirbers by Subscribing!💪
What supplements should I take to build muscle? WHAT REALLY WORKS!
What supplements should I take to build muscle? WHAT REALLY WORKS!
Просмотров: 764
Видео
SHIRTLESS WORKOUT ALONE IN THE GYM
Просмотров 1,3 тыс.9 месяцев назад
SHIRTLESS WORKOUT ALONE IN THE GYM
Full Day Of Eating! Road to Dirty Bulk 🤯🔥
Просмотров 2,2 тыс.Год назад
Full Day Of Eating! Road to Dirty Bulk 🤯🔥
I'm Hopping On Cycle For The First Time...
Просмотров 2,8 тыс.Год назад
I'm Hopping On Cycle For The First Time...
Last Workout & Physique Update Video | Before My Injury
Просмотров 4,6 тыс.Год назад
Last Workout & Physique Update Video | Before My Injury
Average Leg Day Skipper 🤯 (Chicken Leg Motivation) #shorts
Просмотров 2 тыс.Год назад
Average Leg Day Skipper 🤯 (Chicken Leg Motivation) #shorts
Why you should always have a spotter… 😬 (PR gone wrong)
Просмотров 2 тыс.2 года назад
Why you should always have a spotter… 😬 (PR gone wrong)
Steroids? | How Tall Am I? | Q&A w/ PolskiOlympia
Просмотров 3,7 тыс.2 года назад
Steroids? | How Tall Am I? | Q&A w/ PolskiOlympia
" THE BOX 2022" | Gym Mystery Box! (Unboxing Review) w/ Polskiolympia
Просмотров 5602 года назад
" THE BOX 2022" | Gym Mystery Box! (Unboxing Review) w/ Polskiolympia
LONGEST REP EVER (Bench Press PR 250 LBS) Dragon Ball Z Edit
Просмотров 2,1 тыс.2 года назад
LONGEST REP EVER (Bench Press PR 250 LBS) Dragon Ball Z Edit
STRONGER BY THE DAY! Massive LEG DAY Vlog w/ Polskiolympia
Просмотров 7192 года назад
STRONGER BY THE DAY! Massive LEG DAY Vlog w/ Polskiolympia
INSANE LEG DAY | Vlog w/ Polski Olympia
Просмотров 1,6 тыс.2 года назад
INSANE LEG DAY | Vlog w/ Polski Olympia
Battling Injuries & 10K SUBS w/ PolskiOlympia
Просмотров 5732 года назад
Battling Injuries & 10K SUBS w/ PolskiOlympia
YOU VS YOU - (Motivational Video #5) | PolskiOlympia
Просмотров 7 тыс.2 года назад
YOU VS YOU - (Motivational Video #5) | PolskiOlympia
Leg Workout For Mass & Flexing! w/Polskiolympia
Просмотров 1,1 тыс.2 года назад
Leg Workout For Mass & Flexing! w/Polskiolympia
Hardcore Leg Workout VLOG w/ Polskiolympia
Просмотров 5472 года назад
Hardcore Leg Workout VLOG w/ Polskiolympia
Lifting Heavy! LEG DAY VLOG w/ Polskiolympia
Просмотров 9252 года назад
Lifting Heavy! LEG DAY VLOG w/ Polskiolympia
Leg Workout & Some flexing | SQUAT: 100 kg x 10 | w/polskiolympia
Просмотров 1 тыс.2 года назад
Leg Workout & Some flexing | SQUAT: 100 kg x 10 | w/polskiolympia
NO PAIN NO GAIN! | Hardcore Leg Day VLOG w/ Polskiolympia
Просмотров 3992 года назад
NO PAIN NO GAIN! | Hardcore Leg Day VLOG w/ Polskiolympia
Random Vlog & SQUATING 100 KG (225 LBS) w/ Polskiolympia
Просмотров 3132 года назад
Random Vlog & SQUATING 100 KG (225 LBS) w/ Polskiolympia
Lifting Heavy! Hardcore Leg Workout + flexing w/ PolskiOlympia
Просмотров 6272 года назад
Lifting Heavy! Hardcore Leg Workout flexing w/ PolskiOlympia
Injury Update & 8K Subs Special Video Coming Soon!
Просмотров 3762 года назад
Injury Update & 8K Subs Special Video Coming Soon!
Working Out w/ Gravity Tightening Pull Up Bar Unboxing & Review! | Evolve Over
Просмотров 9552 года назад
Working Out w/ Gravity Tightening Pull Up Bar Unboxing & Review! | Evolve Over
Polskiolympia back workout at home! & Flexing | Before Injury
Просмотров 9282 года назад
Polskiolympia back workout at home! & Flexing | Before Injury
I Tried CBD For My Pain And This Is What Happened... | Blu Light's CBD Review
Просмотров 1,6 тыс.3 года назад
I Tried CBD For My Pain And This Is What Happened... | Blu Light's CBD Review
”2024 NEW” *4 years ago
I had the exact same charger
Sweet chest bounce btw sweet
TY
sorry for mewing bro 💀 tht jawline lowkey crazy
I actually wanna do something like thiss
I hope you got rid of the dangle earring 😂😂
Ale dżołlajn!
Hello from your neighbor (Germany)
Bro got even bigger
You look great did you maintain or?
omggg you evolved so much thx for this video :)
Never jaw skipday! 🤫
Bro got the Logitech jaw
One of your BEST vids Mike!!! Excellent job man!!! 💪🏻😁❤️
Thank you man
@@PolskiOlympia👍🏻❤️
I broke mean 😢 bite it to hard I guess
He's going to yawn one day and have his jaw spam on him
Thanks, but none of the above helped me
Lmfaoo nice 👍🏼
Many thanks. Very helpful 🙏
God bless and guide you brother
i love your content <33
Nah your incel😊
Great way to get TMJ
TMJ pro.
Man I went here and it was a blast
Used a micro usb didn’t work💀
Never do 1RM trials like that again! Risk of injury is too high! There are formulas you can use to estimate your 1RM: If you can do 4 reps with a given weight, your 1RM is that weight +10%. So before trying 100kg, you need to make sure you can do at least 4 reps with 90kg with ease. Never rush things. And never train with 1 or 2 reps, that's useless. Always keep your rep range within 3 to 5 reps for strength gains. Your 1RM will increase automatically without you trying to find it out.
Does this also make lower jaw bone grow if you're young or something ?
just be honest - you still will need to go the gym;) lower bodyfat
Not really. Lower body is very important. It’s like training abs everyday and being fat. You developed amazing abs but they are hidden by a layer of fat. So I would say eat in a calorie deficit to loose fat. Yes, exercise will help but Diet is the key.
wow a week😂😂😂
Thank you so much I was on the ground about to throw this thing away and this worked I neeeeeedes this thank so much🔥
Very good
Wat kind of jaw line this bro 😂
Okay guys it’s good for people who already have a defined jawline, and want to increase the volume of the jaw, or for the ones who want some width of the jaw, I tested its more than amazing.
Wlh t’es trop chaud
Keep going strong, King
Train ur back lats bro🤢🤧
We didn’t realize it at the time, but bro was the first to mew!
L
Tf does summer have to do with anything?
I really like this
You are a star
Focus on proper form. Slow and steady. Heavy weights ain't worth a thing if you injure yourself and have to take several years off.
Bf%?
Dream physique
Tiny chihuahua but he does look good! Well done. 👍
This is peak human physical fast, agile, strong, flexible and light body weight id strive for this physique any time than a fat mixed muscled gorrilla who can't reach his back ew.
@@blck0ut572 yes, I agree.
@@blck0ut572I think bro is talking about his height
Height 1.50m?
Miscalculated
Now bulk more
Yeah man